Seasoned Tilapia with Lentil, Beet, & Goat Cheese Salad
Ingredients: tilapia, Italian seasoning, salt, pepper, chili flakes, lemon, garlic, lentils, beets, goat cheese, arugula, olive oil
Recipe:
Pat tilapia dry and place on a baking sheet
Drizzle with olive oil and season all over with Italian seasoning, salt, pepper, chili flakes, and grate a garlic clove over it
Cut up lemon into thin slices and place over tilapia
Preheat oven to 350F, once heated place tilapia for 12 minutes or until fully cooked
Once cooked top tilapia with chopped parsley
In an instant pot, add your lentils and water or broth
Cook on high pressure for 6 minutes or until lentils are cooked to your desired firmness
Iām a bowl, put arugula, chopped up beets (we used canned), goat cheese, and add in your lentils once they are cooked and drained
Top salad with dressing of your choice! We made an olive oil & balsamic vinegar dressing with lemon